Have you ever seen close-combat techniques in exhibitions, live stadiums, or in TV shows, then find yourself in total awe? Yes, everyone gets that feeling of envy. Proficiency in combat sports or martial arts is a symbol of dominance, fearlessness, perseverance, and strength, and is also extremely beneficial. You can start learning martial arts, whether you are still young or an adult already. There are various types to choose from, so pick the one that you think is right for you.
Making Use of Martial Arts in Your Life
One of the most clear-cut benefits of learning martial arts is self-defense. No sane, ordinary person would dare mess with someone trained in martial arts. Next, your body gets conditioned as a result of martial arts training routines, so you also get your body in shape along with it. Furthermore, you cultivate discipline and humility, specifically learning to endure hardship and humiliation from the times you have lost. Lastly, you improve your awareness and present-mindedness, because you have to pay attention to your surroundings, or else you will get punched or kicked in the face.
Choosing A School
First, you need to check schools that are available near your place. Perhaps, you could also ask for reviews or recommendations among your friends. Then you pick your type of martial arts that you want to start learning, feel free to read some of the examples stated here or you may read even more online. For example, if you are located in London and are interested in boxing, then check the program at London Fight Factory to get your feet wet. Do not be afraid to start out, all of those who are experts now used to be in the same situation.
Aikido: Disabling Counterattacks
Aikido is a defensive martial art from Japan. Most of its techniques are defensive counterattacks, in which the person patiently waits for the attacker to expose themselves so that the defender can use his opponent’s momentum against him. Throwing techniques are mostly used, as well as joint locks. Also, there is little focus on striking, because the art was designed to defend oneself, without injuring attackers. Aikido requires mostly techniques, so it may take a while to get used to.
Boxing: Simple But Powerful
Fistfighting, or boxing, came from Sumeria and Ancient Egypt and then grew in Europe. It is a martial art and combat sport in which two fighters contend with each other in a ring using powerful punches alone. You will notice that boxers are trained to keep their gloves up to protect their head and that they rely on agility and quick reflexes to land a hit on their opponent. Overall, boxing techniques can be natural to most people, so it is quite beginner-friendly.
Judo: Power of Leverage
Judo is a Japanese competition-based sport. Techniques in judo usually involve throws and takedowns of the opponent. Furthermore, using the appropriate technique and balance, one can defeat someone bigger. Also, it is a practical close-combat martial art by taking advantage of leverage to throw off the opponent. Unfortunately, judo suffers from the lack of striking techniques in both competition and practice.
Jiu-Jitsu: Taking Advantage of Balance
Jiu-jitsu is a Japanese martial art that specializes in holds, throws, and joint locks. Manipulating you and your opponent’s center of gravity is the key to its techniques. Specifically, when you place your center of gravity underneath your opponent, then you can outbalance his body and then throw him away. However, this requires a comprehensive understanding of balance in a person’s body and when they perform actions or change stances. Similar to judo, this is mostly a defensive martial art that focuses on counterattacks.
Karate: Balanced Offense and Defense
Karate is a sport from Japan. Standard striking attacks involve punches, kicks, elbows, and other open hand moves. You have balanced offense and defense with your powerful strikes and attack deflections. If you get good enough, your punches can cause your opponent’s diaphragm to spasm and cause him get momentarily paralyzed because of air loss. Lastly, keep in mind that the training can be quite tough because it involves a strict strengthening of the body.
Martial arts is an amazing hobby or lifestyle to pursue. Moreover, it comes with various benefits that can improve certain aspects of your life. Starting out as a beginner can be quite intimidating, but all practitioners have gone through that phase too. You can choose from various schools of martial arts, just pick the one that interests you.